Weigh In record (no journal entry) for 29 April 2023
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83.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 14.45g | Prot: 63.73g | Carbs: 53.48g.
Breakfast: Домик в деревне Творог 0,1%, Maxler 100% Golden Whey Milk Chocolate, Домик в деревне Молоко 0,5%, Now Omega-3. Lunch: Вино Красное Сухое, Покровский Хлеб, Индилайт Кампана Ветчина из Грудки Индейки. more...
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Losing 6.3 kg a Week
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andreysemenov80's Weight History
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