Weigh In record (no journal entry) for 29 April 2023
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91.1 kg
Lost so far: 1.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 20.77g | Prot: 23.14g | Carbs: 48.63g.
Breakfast: Простоквашино Сливки 10%, Кофе, Экомилк Сыр Творожный, Мясная Ферма Карбонад, Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами , ПП Оладьи. Snacks/Other: ПП Оладьи. more...
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Losing 4.2 kg a Week
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EkaterinaMikhal's Weight History
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