Weigh In record (no journal entry) for 29 April 2023
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68.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 25.88g | Prot: 61.74g | Carbs: 93.56g.
Breakfast: Citron Pressé, Café Expresso. Lunch: Carrefour Blanc de Poulet Doré au Four, Carrefour Fromage Croque-Monsieur, Carrefour Pain de Mie Nature. Dinner: Carrefour Compote Pomme Banane sans Sucres Ajoutés, Bonduelle Courgettes Vapeur, Pâtes (Cuites), Escalope de Poulet, Carrefour Concombres Crème Fraîche et Ciboulette. more...
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Gaining 0.1 kg a Week
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