Weigh In record (no journal entry) for 29 April 2023
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46.7 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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221 kcal
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Fat: 8.49g | Prot: 14.14g | Carbs: 23.10g.
Breakfast: Кофе, 🥞 панкейк. more...
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Gaining 2.8 kg a Week
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