GothNerdSpoonie's Journal, 28 Apr 23

Weigh In record (no journal entry) for 28 April 2023
56.7 kg Lost so far: 1.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2023:
1847 kcal Fat: 79.89g | Prot: 60.76g | Carbs: 219.13g.   Breakfast: Tea with Milk, Nutricia Fortisip Compact, All-Bran, Silver Spoon White Sugar, Milk (Whole Milk, Dry). Lunch: Marks & Spencer Large Vegetable Samosa, Batata Vada, Tea with Milk. Dinner: Marks & Spencer Large Vegetable Samosa, Batata Vada, Tea with Milk, Nutricia Fortisip Compact. Snacks/Other: Butterkist Toffee Popcorn, Barfi or Burfi Indian Dessert (Made From Milk or Cream or Ricotta Cheese). more...
Gaining 0.2 kg a Week

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Comments 
At last! My illness means my body works harder merely to function and I've lost Way Too Much weight because my illness also makes it tiring to eat and food seems so tasteless. Very happy to gain 1lb 
30 Apr 23 by member: GothNerdSpoonie

     
 

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GothNerdSpoonie's Weight History


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