Weigh In record (no journal entry) for 28 April 2023
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85.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2970 kcal
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Fat: 144.80g | Prot: 137.77g | Carbs: 195.04g.
Breakfast: Lindahls Kvarg Vanilj. Lunch: Burrito med Kyckling, Nocco Mango Del Sol, Arla Mellanmjölk 1,5%, Saturnus Coffee Syrup Irish Cream, Garant Havredryck, Espressokaffe. Dinner: Max Korean BBQ Burger. Snacks/Other: Lösgodis, Rött Bordsvin, Fröknäcke, Ost, Mjuk, Falbygdens Kaltbach, Pata Negra, No200, Manchego. more...
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Losing 1.8 kg a Week
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Chamuc85's Weight History
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