Weigh In record (no journal entry) for 28 April 2023
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62.7 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1681 kcal
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Fat: 23.42g | Prot: 142.26g | Carbs: 222.20g.
Breakfast: Dolciando & Dolciando Miele Millefiori, Lidl Barretta Proteica Arachidi, Conad Gallette di Riso Bio. Lunch: Conad Gallette di Riso Bio, Citterio Sofficette Petto di Pollo al Forno. Dinner: Pane Bianco, Delizie del Sole Fagioli Borlotti Cotti a Vapore, Conad Tonno al Naturale. Snacks/Other: Danone Hipro 15 g Proteine Gusto Peanut Butter e Banana, Nestlé Lindahls Pro Snack Coconut, Gogofood Energy Bar Gusto Cacao. more...
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Losing 1.0 kg a Week
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