Weigh In record (no journal entry) for 30 January 2015
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50.1 kg
Lost so far: 16.9 kg.
Still to go: 2.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 30 January 2015:
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856 kcal
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Fat: 17.48g | Prot: 50.85g | Carbs: 123.65g.
Breakfast: Tastino Biscuit Avoine et Sésame, Schwartau Confiture Fraises Delight, Nutella Nutella, Être Bio Norma Muesli Bio Fruits Rouges, Rians La Faisselle 0%, Maïs Soufflé, Pain Complet. Lunch: Délices de Kerloch Biscuits Cuillers, Baguette, Carrefour Mélanges de Fruits Rouges, Rians La Faisselle 0%, St Môret St Môret, Alelor Bio Cornichons en Stick Aigres Doux, Tomates Cerises, Poivrons Rouges Doux, Chou-Fleur, Endive, Leader Price Laitue Iceberg. Dinner: Tablette d'or Chocolat au Lait Extra Fin, Mccain Country Potatoes, Carrefour Discount Frites au Four, Pain Complet, Pomme, Rians La Faisselle 0%, la Belle Étoile Cancoillotte Nature, Leader Price Laitue Iceberg, Fleury Michon Le Supérieur sans Couenne, Aubergine. Snacks/Other: Twix Twix, Rians La Faisselle 0%, Taillefine Compote Pomme Abricot. more...
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Losing 0.7 kg a Week
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