Lisa1218's Journal, 28 Apr 23

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Weigh In record (no journal entry) for 28 April 2023

61.2 kg Lost so far: 0 kg. Still to go: 2.3 kg. Diet followed: Poorly.

View Diet Calendar, 28 April 2023:

1203 kcal

Fat: 31.83g | Prot: 64.83g | Carbs: 130.47g. Breakfast: Poached Egg, Harris Teeter Blueberries, Flavorite Sliced Strawberries, Thomas' Whole Wheat English Muffin. Lunch: Apples, Jif Natural Creamy Peanut Butter. Dinner: Daphne's Greek Cafe Grilled Chicken Kabob, Barilla Orzo. Snacks/Other: Sauvignon Blanc Wine. more...

1588 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Lisa1218's Journal, 28 Apr 23

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Lisa1218's Weight History