Weigh In record (no journal entry) for 28 April 2023
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62.8 kg
Lost so far: 1.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 53.12g | Prot: 61.36g | Carbs: 122.74g.
Breakfast: Банан, Творожная Запеканка с Манкой, Творожная Запеканка. Lunch: Санта Бремор Кальмар Ролл, Руккола, Вареное Яйцо. Dinner: Пиво. Snacks/Other: Хлебцы, Санта Бремор Атлантик Фиш Лосось. more...
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Losing 0.7 kg a Week
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oriona11's Weight History
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