Weigh In record (no journal entry) for 28 April 2023
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105.0 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 24.30g | Prot: 74.29g | Carbs: 26.56g.
Breakfast: Kind Peanut Butter Dark Chocolate + Protein, Hard-Boiled Egg , Vega Sport Protein. more...
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Losing 2.7 kg a Week
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Girox2022's Weight History
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