Weigh In record (no journal entry) for 28 April 2023
|
104.1 kg
Lost so far: 12.2 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
|
|
1391 kcal
|
Fat: 66.22g | Prot: 53.46g | Carbs: 160.70g.
Lunch: Custard Filled Doughnut with Icing, Subway 6-Inch Cold Cut Combo. Dinner: Campari Cocktail Tomatoes, Raspberries, Honeycrisp Apples, Chicken Thigh (Skin Not Eaten). Snacks/Other: Hershey's Milk Chocolate Kisses, Old Dutch Air Popped Popcorn, Ham (Whole, Cured), Bologna, Bologna, Watermelon . more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Catgirl67's Weight History
|