Weigh In record (no journal entry) for 28 April 2023
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84 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 50.58g | Prot: 63.17g | Carbs: 183.31g.
Breakfast: Sadia Presunto Cozido Magro, Queijo Mozzarella, Pão de Leite, Café com Leite e Açúcar. Lunch: Cupim Assado, Arroz Branco (Cozido). Dinner: Ovo Mexido, Arroz Branco (Cozido). Snacks/Other: Açúcar, La Serenisima Leite em Pó Integral, Quaker Aveia em Flocos, Sorvelândia Picolé de Chocolate, Crepioca, Turma da Mônica Maçã. more...
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Gaining 0.3 kg a Week
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danysantana291's Weight History
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