NonoBdnt's Journal, 28 Apr 23

Weigh In record (no journal entry) for 28 April 2023
91.8 kg Lost so far: 22.2 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2023:
1734 kcal Fat: 42.49g | Prot: 61.81g | Carbs: 267.77g.   Breakfast: Red Bull Red Bull. Dinner: Compote pomme/poire/Litchi, Huile d'Olive, Semoule, Charal Steak Haché Grand Cru Limousine 12%, Tajine courgette patate douce. Snacks/Other: Red Bull Red Bull. more...
2236 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.8 kg a Week

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NonoBdnt's Weight History


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