Weigh In record (no journal entry) for 28 April 2023
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72.7 kg
Lost so far: 19.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 25.76g | Prot: 40.85g | Carbs: 87.14g.
Breakfast: Rosamonte Mate Cocido, La Serenísima Leche Entera. Lunch: Queso Cremoso, Garbanzos Cocidos. more...
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Losing 2.1 kg a Week
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mcck1980's Weight History
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