Princessgemuk's Journal, 28 Apr 23

Weigh In record (no journal entry) for 28 April 2023
75.5 kg Lost so far: 0.3 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2023:
983 kcal Fat: 39.66g | Prot: 49.96g | Carbs: 109.51g.   Lunch: Uleg Sambal Ijo, Ikan Mujair Goreng, Nasi Putih, Kacang Hijau. Dinner: Tempe Mendoan. Snacks/Other: Khong Guan Classic Chocolate Cream Wafer, Putri Salju, Kue Mentega atau Gula, Puding Coklat, Naraya Soya Bean, Nutrijell My Vla, Sosro Teh Botol. more...
1855 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 0.1 kg a Week

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Princessgemuk's Weight History


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