Weigh In record (no journal entry) for 28 April 2023
|
75.5 kg
Lost so far: 0.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
983 kcal
|
Fat: 39.66g | Prot: 49.96g | Carbs: 109.51g.
Lunch: Uleg Sambal Ijo, Ikan Mujair Goreng, Nasi Putih, Kacang Hijau. Dinner: Tempe Mendoan. Snacks/Other: Khong Guan Classic Chocolate Cream Wafer, Putri Salju, Kue Mentega atau Gula, Puding Coklat, Naraya Soya Bean, Nutrijell My Vla, Sosro Teh Botol. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Princessgemuk's Weight History
|