Weigh In record (no journal entry) for 28 April 2023
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72.5 kg
Lost so far: 9.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 32.92g | Prot: 30.43g | Carbs: 102.63g.
Breakfast: Lijnzaad Zaden, Colruyt Everyday Magere Yoghurt, Boni Sinaasappelsap, Materne Aardbeien Confituur, Boni Smeerboter Light, Meergranenbrood, Zespri Kiwi Gold, Passievrucht, Aardbeien, Frambozen, Blauwe Bessen. Lunch: Vandemoortele Bieslook Vinaigrette, Colruyt Everyday Ontvette Ham, Witlof, Sjalotten, Boni Witte Asperges Geschild, Tomaten. Snacks/Other: Truffel, Milka Leo, Delhaize Snoeptomaatjes, Flandrien Oude Kaas. more...
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Gaining 1.4 kg a Week
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chrisje46's Weight History
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