Weigh In record (no journal entry) for 28 April 2023
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85.4 kg
Lost so far: 3.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 31.64g | Prot: 41.55g | Carbs: 22.59g.
Breakfast: Tea with Milk. Lunch: Tesco Red Pepper, Lettuce, Tesco Tuna Chunks in Brine, Sainsbury's Cheddar Cheese, Tesco Sweetcorn in Water, Tesco Finest Sugardrop Tomatoes, Sainsbury's Red Onions, Hellmann's Mayonnaise, Cucumber. more...
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Losing 4.4 kg a Week
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BoozyFloozy's Weight History
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