Weigh In record (no journal entry) for 28 April 2023
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63.6 kg
Lost so far: 3.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 22.06g | Prot: 71.03g | Carbs: 76.66g.
Lunch: DIA Chocolate Negro 74%, Hacendado Gazpacho Tradicional, Pan Tostado. Dinner: Deluxe Marrón Glacé, Lubina, Dorada, Tomates. more...
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Gaining 0.4 kg a Week
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