Weigh In record (no journal entry) for 28 April 2023
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57.8 kg
Lost so far: 1.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 47.70g | Prot: 40.78g | Carbs: 51.66g.
Breakfast: Lindt Горький Шоколад 85%, Сыр Пармезан (Твердый), Кофе с Молоком. Lunch: Чай с Молоком, Плов с Курицей, Красные Помидоры. Dinner: Чай с Молоком, Vego Суджук, Буженина, Global Village Овощное Ассорти. more...
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steady weight
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eva.evyu's Weight History
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