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NadyaKurgankina
Journal
27 Apr 23
NadyaKurgankina's Journal, 27 Apr 23
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Weigh In record (no journal entry) for 27 April 2023
62.4 kg
Lost so far:
3.3 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2023:
396 kcal
Fat: 21.37g | Prot: 20.53g | Carbs: 31.39g.
Breakfast:
Огурец (с Кожурой), 7 Морей Лосось Атлантический, Bonfesto Сыр Мягкий Сливочный, Блин из овсянки, Моя Славита Молоко 3,0%, Кофе.
more...
33 kcal
Exercise:
Vacuuming - 10 minutes, Apple Health - 23 hours and 50 minutes.
more...
Gaining 0.1 kg a Week
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NadyaKurgankina's Weight History
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