NadyaKurgankina's Journal, 27 Apr 23

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Weigh In record (no journal entry) for 27 April 2023

62.4 kg Lost so far: 3.3 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2023:

396 kcal

Fat: 21.37g | Prot: 20.53g | Carbs: 31.39g. Breakfast: Огурец (с Кожурой), 7 Морей Лосось Атлантический, Bonfesto Сыр Мягкий Сливочный, Блин из овсянки, Моя Славита Молоко 3,0%, Кофе. more...

33 kcal

Exercise: Vacuuming - 10 minutes, Apple Health - 23 hours and 50 minutes. more...

Gaining 0.1 kg a Week

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NadyaKurgankina's Journal, 27 Apr 23

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NadyaKurgankina's Weight History