Weigh In record (no journal entry) for 28 April 2023
|
84.7 kg
Lost so far: 15.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
|
1455 kcal
|
Fat: 70.45g | Prot: 77.80g | Carbs: 109.05g.
Breakfast: Троекурово Котлеты по-Киевски. Lunch: Adrenaline Rush Zero Sugar Blue Energy, Snaq Fabriq Snaqer . Dinner: Kultlab Choco Nut, Троекурово Шницель Куриный Рубленый, Barilla Tortiglioni N.83. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laegmenel's Weight History
|