Weigh In record (no journal entry) for 28 April 2023
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46.3 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 8.50g | Prot: 14.80g | Carbs: 36.74g.
Breakfast: 🥞 панкейк, Магнит Банан. more...
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Losing 3.5 kg a Week
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