Weigh In record (no journal entry) for 28 April 2023
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76.1 kg
Lost so far: 6.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 67.11g | Prot: 58.28g | Carbs: 150.98g.
Breakfast: Окрошка Овощная, Lay's Чипсы со Вкусом Краба. Lunch: Окрошка Овощная. Dinner: Окрошка Овощная, Альпен Гольд Два Шоколада. more...
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Losing 1.8 kg a Week
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margarita14689's Weight History
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