Weigh In record (no journal entry) for 27 April 2023
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48.9 kg
Lost so far: 5.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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146 kcal
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Fat: 9.90g | Prot: 12.53g | Carbs: 0.77g.
Breakfast: Яйцо-Пашот. more...
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Losing 2.9 kg a Week
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