suum.cuique.'s Journal, 27 Apr 23

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Weigh In record (no journal entry) for 27 April 2023

98 kg Lost so far: 7 kg. Still to go: 33 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2023:

1225 kcal

Fat: 54.03g | Prot: 67.78g | Carbs: 117.99g. Breakfast: Капучино, ВкусВилл Крок Мадам. Lunch: Самокат Птитим, Hortex Брокколи и Цветная Капуста, Окей Стейк Форели Запечённый. Snacks/Other: ВкусВилл Ролл Симфония с Лососем. more...

2905 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Walking (moderate) - 5/kph - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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suum.cuique.'s Journal, 27 Apr 23

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suum.cuique.'s Weight History