Weigh In record (no journal entry) for 26 April 2023
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86.8 kg
Lost so far: 8.5 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 102.38g | Prot: 52.10g | Carbs: 91.45g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Kirkland Signature Organic Whole Brazil Nuts, Rxbar Chocolate. Dinner: Kirkland Signature Organic Whole Brazil Nuts, Bundaberg Diet Ginger Beer, Burger King Medium Classic Fries, Burger King Bacon Double Cheeseburger. more...
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Losing 0.3 kg a Week
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Artemis Bane's Weight History
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