Weigh In record (no journal entry) for 27 April 2023
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89 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 75.44g | Prot: 28.18g | Carbs: 157.15g.
Breakfast: Beyaz Ekmek, Omlet Yumurta veya Karışık Yumurta. Dinner: Yaprak Sarma, Biber Dolması, Ülker Rondo, Tamek Şeftali Nektarı, Dr. Oetker Kakaolu Puding. more...
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Gaining 0.5 kg a Week
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özlem Girgin's Weight History
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