Weigh In record (no journal entry) for 27 April 2023
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59.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 47.84g | Prot: 101.30g | Carbs: 176.04g.
Breakfast: Quamtrax 100% Whey Protein Cookies, PWD Harina de Avena Galleta Maria. Lunch: Aceite de Oliva, Huevo Cocido, Lidl Atún al Natural, Zanahoria, Patata, Lechuga. Dinner: La Sirena Pimientos Tricolor, Aguacate, Pechuga de Pollo, La Cestera Tortillas de Trigo. Snacks/Other: Banana. more...
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Gaining 0.0 kg a Week
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elmaamina's Weight History
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