Weigh In record (no journal entry) for 27 April 2023
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91.2 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 48.14g | Prot: 38.44g | Carbs: 159.22g.
Lunch: Popeyes Coleslaw, Compliments Whole Baby Carrots, Compliments Hamburger Buns, Janes Pub Style Chicken Burger, Heinz Tomato Ketchup, Tomatoes, Popeyes Coleslaw, Compliments Whole Baby Carrots, Compliments Hamburger Buns, Janes Pub Style Chicken Burger, Heinz Tomato Ketchup, Tomatoes. more...
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Gaining 0.1 kg a Week
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