Weigh In record (no journal entry) for 27 April 2023
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57.6 kg
Lost so far: 0.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 38.23g | Prot: 83.97g | Carbs: 84.57g.
Breakfast: Vly Barista aus Erbsenprotein, Aldi Haferflocken, Heidelbeeren, ESN Designer Whey Protein - Vanilla, DM Bio Mandelmus Weiß, Zirkulin Flohsamenschalen. Lunch: Eiklar, Ei, Kirschtomaten, Brokkoli, Vly Barista aus Erbsenprotein. more...
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Losing 1.6 kg a Week
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Helene! bergi's Weight History
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