Weigh In record (no journal entry) for 27 April 2023
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90.4 kg
Lost so far: 9.2 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 23.68g | Prot: 15.59g | Carbs: 90.99g.
Breakfast: Casa de Bolos Bolo de Mesclado. Lunch: Soya Óleo de Soja , Batata Inglesa Cozida, Ovo, Arroz Branco (Cozido). more...
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Gaining 0.3 kg a Week
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carolini98's Weight History
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