Weigh In record (no journal entry) for 27 April 2023
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78.1 kg
Lost so far: 4.6 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 55.49g | Prot: 53.09g | Carbs: 105.98g.
Breakfast: Aldi Avocado , Sainsbury's White Burger Buns. Lunch: Lidl Skinny Beef Burgers, Tomatoes, Fresh Pasta (Cooked) , Peckish Rice Crackers. Snacks/Other: Go Ahead! Yogurt Breaks Forest Fruit , Pecans, Peaches . more...
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Losing 1.4 kg a Week
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Aleksandrazei's Weight History
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