Weigh In record (no journal entry) for 27 April 2023
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58.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 53.94g | Prot: 32.00g | Carbs: 185.92g.
Breakfast: Tea Unsweetened, White Pizza. Lunch: Kokita Kokita Tauco, Potato Croquettes, Rissole. Dinner: Indomie Kaldu Ayam. Snacks/Other: Sun Kara Santan Bubuk, Cooked Celery (Fat Added in Cooking), Crackers. more...
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Gaining 0.2 kg a Week
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litacingling's Weight History
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