Weigh In record (no journal entry) for 27 April 2023
|
67.4 kg
Lost so far: 6.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1435 kcal
|
Fat: 75.57g | Prot: 63.19g | Carbs: 126.88g.
Breakfast: Mãe Terra Semente de Chia , Hortifruti Mamão Formosa. Lunch: Fruittella Bala, Linea Gelatina Morango Zero Depois de Pronta, Zinho Pão de Alho Tradicional , Milho Verde Cozido, Sadia Coração de Frango, Picanha. Dinner: Flormel Doce de Leite (20g), Hortifruti Mamão Formosa. Snacks/Other: Banana Brasil Doce de Banana Zero, Abacaxi, Hortifruti Manga Tommy. more...
|
|
1925 kcal
|
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camilacarolina.ms's Weight History
|