Weigh In record (no journal entry) for 27 April 2023
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98.5 kg
Lost so far: 1.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2573 kcal
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Fat: 86.72g | Prot: 150.43g | Carbs: 278.36g.
Lunch: SPAR Veggie Soja Drink Natur, Alnatura Sojaflocken, Nutri Plus Vegan 3K-Protein Cookies & Cream Flavour, Apfel, VeHappy Grießdessert Natur, Aldi Mandeln, Gut & Günstig Haferflocken. Dinner: Gut & Günstig Basmati Reis, Gut & Günstig Salsa Sauce, Gut & Günstig Salat-Kernemix, Alnatura Soja Schnetzel Fein, Gut & Günstig Kräuter Dressing, REWE Bio Feiner Blattsalat Mix Bio, Edeka Tofu Geräuchert, Edeka Braune Linsen. Snacks/Other: REWE Bio Hafer-Soja Drink Barista, Kiwi, Pascal & Ernest Original Belgische Waffeln mit Zartbitterschokolade, Banane, Buttella Sonnenblumen Öl. more...
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Gaining 0.7 kg a Week
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Frommaplestreet's Weight History
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