Weigh In record (no journal entry) for 27 April 2023
|
85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1703 kcal
|
Fat: 72.12g | Prot: 78.18g | Carbs: 139.19g.
Breakfast: Lindt Vegan Hazelnut. Lunch: Snickers Protein Bar, Boost Boost, Tesco Medium Eggs. Dinner: Baked or Grilled Sea Bass, Cooked Broccoli, Butternut Winter Squash , Mashed Potato, Chicken Breast Meat (Roasted, Cooked). Snacks/Other: Lotus Biscoff, Red Table Wine , Fibre One Strawberry and Cream Flavour Doughnut. more...
|
|
1928 kcal
|
Exercise:
Sleeping - 23 hours and 59 minutes, Resting - 1 minute. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rbanhatti's Weight History
|