AleksaYou's Journal, 27 Apr 23

AleksaYou's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 April 2023

71.9 kg Lost so far: 5.7 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2023:

1628 kcal

Fat: 77.42g | Prot: 40.64g | Carbs: 206.64g. Breakfast: Русский Хлеб Сочник с Творогом, Макдоналдс Капучино (0,3 L), Мцыри Чурчхела с Грецким Орехом. Lunch: Печенье Утро Юбилейное , Залесский Фермер Кефир 2,5%, Нежинская Сырок Творожный Шоколадный. more...

2176 kcal

Exercise: 10000 шагов - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AleksaYou's Weight History

View Complete History

AleksaYou's Journal, 27 Apr 23

Submit a Comment

AleksaYou's Weight History