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1750
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85 kg
Lost so far: 26 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2981 kcal
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Fat: 122.85g | Prot: 182.02g | Carbs: 276.21g.
Breakfast: ▶️ Pancake Cacao PRO 500/4 - 26,5p, San Carlo Veggy Good. Lunch: Mela, Lattuga, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Calvé Ketchup Light, Selex Piselli Medi, Aia Albume, Olio Extra Vergine di Oliva. Snacks/Other: Selex Yogurt Greco Magro Bianco, Arance, Bulk Powders Avena Istantanea senza Glutine, Bulk Powders Farina di Arachidi, Mandorle, Mela, ▶️ Pancake Cacao PRO 500/4 - 26,5p, Lindt Cioccolato Bianco. more...
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Losing 7 kg a Week
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