Weigh In record (no journal entry) for 29 January 2015
|
123.2 kg
Lost so far: 0 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2015:
|
988 kcal
|
Fat: 49.34g | Prot: 111.61g | Carbs: 19.09g.
Breakfast: Scrambled Egg (Whole, Cooked), Farmland Foods Hickory Smoked Bacon. Lunch: Pacific Cod, Cucumber (Peeled), Pepsi Diet Pepsi (Can). Dinner: Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 1/4" Fat), Cucumber (Peeled), Pepsi Diet Pepsi (Can), Green String Beans. Snacks/Other: Cracker Barrel Extra Sharp Cheddar Cheese Cracker Cuts, Boiled Egg. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
harriduke's Weight History
|