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kenapa berat badan stuck di 97 ya dari bulan kemarin. padahal uda defkal aku juga ga puasa krn busui..mohon pencerahannya
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96.8 kg
Lost so far: 12.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 34.92g | Prot: 50.38g | Carbs: 105.51g.
Breakfast: Ikan Asin, Bamboe Bumbu Bali, Tahu Goreng, Urap, Nasi Jagung. Lunch: Nasi Putih, Telur Rebus, Kangkung. Snacks/Other: Kopi Luwak White Koffie Original, Roma Sari Gandum. more...
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steady weight
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 Comments
Coba hitung ulang tdee nya pake bb yang sekarang bun
27 Apr 23 by member: rzanym
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SandiRisky's Weight History
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