Weigh In record (no journal entry) for 15 July 2011
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125.6 kg
Lost so far: 32.7 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 47.05g | Prot: 117.32g | Carbs: 215.03g.
Breakfast: Bob's Red Mill Steel Cut Oatmeal, Cabot Seriously Sharp Cheddar, Farmland Diced Ham, Sweet Onions, eggs. Lunch: Campbell's Tomato Soup. Dinner: 2% Kraft American Singles, Reduced Fat Mayo, Miracle Whip, 35 Calorie Bread, Bumble Bee Chunk Light Tuna. Snacks/Other: 35 Calorie Bread, Campbell's Chunky Sirloin Burger Soup. more...
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Losing 1.7 kg a Week
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willimon's Weight History
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