Weigh In record (no journal entry) for 27 April 2023
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78.9 kg
Lost so far: 1.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 68.39g | Prot: 48.87g | Carbs: 154.97g.
Breakfast: Café, Paul Pain Au Chocolat, Twinings Thé Vert Citron. Lunch: Activia Saveur Framboise, Marque Repère Salade de Lentilles aux Oignons Émincés . Dinner: Leffe Ruby, Auchan Tarte Thon Tomates, Stoeffler Flammekueche. Snacks/Other: Amandes. more...
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Gaining 0.1 kg a Week
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