Weigh In record (no journal entry) for 29 January 2015
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102.3 kg
Lost so far: 3.8 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2015:
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220 kcal
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Fat: 5.25g | Prot: 9.20g | Carbs: 39.35g.
Breakfast: Кофе с Молоком, Киви, Яичный Белок, Летний День Молоко 3,2%, Коричневый Сахар, Гарнец Мука Овсяная. more...
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Gaining 0.0 kg a Week
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niumen33's Weight History
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