Weigh In record (no journal entry) for 27 April 2023
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82.8 kg
Lost so far: 1.6 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 18.31g | Prot: 26.44g | Carbs: 64.67g.
Breakfast: Овсяные Блинчики. Lunch: Макароны с Яйцом, Морковь. more...
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Losing 2.1 kg a Week
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nadyatetenkova's Weight History
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