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sudahi makan nastar opor dan rendang
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80.8 kg
Lost so far: 0.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 61.29g | Prot: 109.17g | Carbs: 129.53g.
Breakfast: Tumis Daun Pepaya. Lunch: Ayam Goreng, Soto Ayam, Es Teh, Rumah Makan Sederhana Ikan Tongkol Asampadeh, Tumis Daun Pepaya. Dinner: Chili Oil, Telur Rebus, Greenly Brown Sugar Oat Milk Boba. more...
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Losing 6.3 kg a Week
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yusup17aning's Weight History
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