Weigh In record (no journal entry) for 27 April 2023
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56.9 kg
Lost so far: 2.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 55.67g | Prot: 69.77g | Carbs: 153.79g.
Breakfast: Tahu Goreng, Nasi Putih, Telur Ceplok. Lunch: Tahu Goreng, Nasi Putih, Sate Kambing. Dinner: Pisang. Snacks/Other: Pisang. more...
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Losing 0.7 kg a Week
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anggitakarunia_'s Weight History
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