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laurabasket1997
Journal
17 Apr 23
laurabasket1997's Journal, 17 Apr 23
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Weigh In record (no journal entry) for 17 April 2023
98 kg
Lost so far:
2.5 kg
.
Still to go:
19 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2023:
949 kcal
Fat: 48.73g | Prot: 109.36g | Carbs: 13.46g.
Lunch:
Coscia di Pollo (Mangiata senza Pelle).
Dinner:
Sale, Olio Extra Vergine di Oliva, Coscia di Pollo (Mangiata senza Pelle), Verdure Miste (Surgelate).
more...
3108 kcal
Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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laurabasket1997's Weight History
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