Weigh In record (no journal entry) for 26 April 2023
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124.3 kg
Lost so far: 29.9 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 44.99g | Prot: 32.86g | Carbs: 4.86g.
Breakfast: Great Value Half & Half, Market Pantry Provolone Deli Cheese Slices, Good & Gather Uncured Hard Salami, Coffee, Egg, Great Value Romaine Lettuce, Calavo Avocado. more...
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Losing 0.3 kg a Week
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Comments
Can’t believe I managed to lose weight while on vacation , my strategy of fasting for 18 hours worked despite eating way off my diet 😂
26 Apr 23 by member: daveserra
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26 Apr 23 by member: 2melons
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daveserra's Weight History
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