Weigh In record (no journal entry) for 26 April 2023
|
62.4 kg
Lost so far: 1.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1812 kcal
|
Fat: 66.19g | Prot: 74.11g | Carbs: 241.49g.
Lunch: Navels Oranges, T&T Sushi Nori, No Name Large Flake Oats, Pomegranate Juice, Great Value Milk Chocolate, Sardine Fish Oil. Dinner: Vegetarian Chef Mushroom Seasoning, Great Value Parboiled Rice, Egg, Sweet Potato, Pumpkin, Dried Shiitake Mushrooms, Black Diamond Pizza Mozzarella, Primo Passata. Snacks/Other: No Name Old Cheddar Cheese, Navels Oranges, Air Popped White Popcorn. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BonnieStar's Weight History
|